TeamCBC Weekend Rides_6/15 & 6/16

Saturday June 15- 2 options

1. Triangle Training Ride
Time: 8:30AM
Location: Carolina Brewing Company, 140 Thomas Mill Rd, Holly Springs, NC

Come join us for a social 20 mile ride to work on:
•Riding technique
•Paceline etiquette
•Increasing endurance and speed
NO DROP system and experienced ride leaders ensure an enjoyable experience while improving your skills and health.
Speed is determined by the riders’ ability and may split depending on the diversity of skill levels.
We are always looking for experienced riders to help out.  If you want to “pay it forward” please let us know or just show up!
 
2. Multiple Myeloma Ride
Support TeamCBC’s own Christina Gasparetto who works with patients with this disease and Multiple Myeloma Research
 
Online registration ends today (June 12)
https://secure3.convio.net/dccc/site/TR?fr_id=1526&pg=entry
 
 
Sunday June 16
 
Capital City Cycling Club (the sponsors of the Firecracker Ride) will be joining us to pre-ride the Firecracker route!!
 
Note the times and distances!
Route: Firecracker
 
60 miles (100K)*   https://ridewithgps.com/routes/30211434
30 miles (50K)*     https://ridewithgps.com/routes/30211619
*All distances are approximate
 
Times
8:30 AM- 60 miles, 20+mph, led by Cap City Cycles: We stop for mechanicals but not dropped riders
9:00 AM- 60 miles: 17-18 mph, No drop ride
9:15 AM- 60 miles: 15-16mph, No Drop Ride
9:30AM- 30 miles: 12-14 mph, No Drop Ride
9:45 AM- 30 miles: 15-16mph, No Drop Ride
10:00 AM- 30 miles: 17+, No Drop Ride
10:00 AM- 20 miles: No Drop