TeamCBC Weekend Rides_4/27 & 4/28

SATURDAY, April 27, 2019- GYROS/TeamCBC RIDE!

Carolina Brewing Company
140 Thomas Mill Rd · Holly Springs, NC
A Ride - 66 miles @ 18-19mph (Tony, Randall & Jerry) - 9AM
B Ride - 66 miles @ 16mph (Ian) - 9:15AM
Route: https://ridewithgps.com/routes/29524303

C Ride - 33 miles @ 17+mph (CBC) - 9:30AM --Still looking for a ride leader, please volunteer!
D Ride - 33 miles @ 15-16mph (CBC) - 9:45AM Linda Murray is leading this ride
Route: https://ridewithgps.com/routes/18812523

Triangle Training Ride - 20 miles @ 12-14mph (CBC) - 9:45 AM Tim Keller is leading this ride
Route: https://ridewithgps.com/routes/29816546

Going to be a beautiful Saturday so come out and support us.

SUNDAY, April 28, 2019

START LOCATION: 
Carolina Brewing Company
140 Thomas Mill Rd., Holly Springs, NC

Remember hydration doesn't start 5 minutes before the ride- Operation Hydration starts now! Tips on hydration and nutrition can be found at teamcbc.com. The speed of each group is based on the slowest rider. Stronger riders should be helping the other cyclists stay together and have an enjoyable ride. People in back speak up if need be and people in front take a glance back to make sure everyone is together.

Print off your own cue sheets. None will be available on Sunday morning.

Route: Deep River 
http://www.teamcbc.com/cbc/?q=WeeklyRides

Ride Start Times- Note NEW spring times!!
9:00 AM- 70 miles: Split at beginning based on attendance
10:00 AM- 50 miles: 19+ drop ride
10:15 AM- 50 miles: 17mph, No Drop Ride
10:30AM- 50 miles: 16mph, No Drop Ride
10:45 AM- 30 miles: 12-14 mph, No Drop 
11:00 AM- 30 miles: 15-16mph, No Drop Ride
11:15 AM-30 miles: 17+, No Drop Ride
11:00 AM- 20 miles: No Drop

**All distances are approximate**