TeamCBC *SATURDAY* Ride_With_LTF_From_ATT_1/27/18

PAY ATTENTION TO DATES, TIMES, AND LOCATIONS!

Sunday's weather is not looking promising (except perhaps if you're a duck).
Rather than breaking out the SCUBA gear, we're joining forces with LifeTime Fitness Cary in their *SATURDAY* ride.  
But don't write off Sunday altogether - we're going to have a maintenance day at the brewery at noon!

SATURDAY 1/27 at 10 AM

START LOCATION: 
American Tobacco Trail start
1309 New Hill Olive Chapel Rd, Apex, NC

From the LTF FaceBook event:

All the snow & ice is gone! Choose Road Ride or Trail Ride Group. Road Group Route: 29 or 48 Miles all paved road
Trail Ride Group: Up to 30 miles out & back on ATT Trail which is part packed gravel & paved surfaces. We will split into pace groups at ride start. Post ride social at Mellow Mushroom 4300 NW Cary Parkway.

Post ride social at Mellow Mushroom 4300 NW Cary Parkway.

Remember hydration doesn't start 5 minutes before the ride- Operation Hydration starts now! Tips on hydration and nutrition can be found at teamcbc.com. The speed of each group is based on the slowest rider. Stronger riders should be helping the other cyclists stay together and have an enjoyable ride. People in back speak up if need be and people in front take a glance back to make sure everyone is together.

Print off your own cue sheets. None will be available at the start.

Ride Start Time is 10 AM.  We will break into pace groups at the start.  

Routes: 

Don't forget the post ride social at Mellow Mushroom 4300 NW Cary Parkway.

**All distances are approximate**