BIKE SWAP THIS SUNDAY--SPECIAL RIDE TIMES
Bikes, beer and food: What more could you ask for? In what has become a CBC tradition to kick off the spring season, the 4th Annual TeamCBC bikeswap will take place at the brewery on Sunday.
Come out and support MS by purchasing and selling your bike equipment.
This week's the longest ride is 50 miles so everyone has time to get back to the brewery to participate in the bike swap. Additionally, a new 50 mile route that as been established for the Gum Springs route. I heard all of you 50's complaining about Lystra, so now the Gum Springs 50 actually includes Gum Springs (and no Lystra!!). The cue sheets will be updated accordingly. Please bear with us if the change is not immediate. There are plenty of paces to choose from so there is no excuse to enjoy the excellent weather that is forcasted for Sunday!
Sunday, March 13, 2016
Carolina Brewing Company
140 Thomas Mill Rd., Holly Springs, NC
Remember hydration doesn't start 5 minutes before the ride- Operation Hydration starts now! Tips on hydration and nutrition can be found at teamcbc.com. The speed of each group is based on the slowest rider. Stronger riders should be helping the other cyclists stay together and have an enjoyable ride. People in back speak up if need be and people in front take a glance back to make sure everyone is together.
Ride Start Times
9:00 AM 50 20+ mph, Drop
9:15 AM 50 18-19 mph, No drop
9:30 AM 50 17 mph, No drop
9:45 AM 50 15-16 mph, No drop
10:00 AM 30 15-16 mph, No drop
10:15 AM 30 14-15 mph, No drop
10:15 AM 20 12-15 mph, No drop
10:30 AM 30 12-13 mph, No drop
10:45 AM 30 17+ mph, No drop
**All distances are approximate**